The Private Reset Room

Reset. Restore. Recover.

Opening Summer 2026

Where Recovery Begins.

Work responsibilities, family obligations, constant notifications, and daily stress can leave us feeling mentally exhausted, physically tense, and disconnected from our own well-being.

The Private Reset Room was created to provide a dedicated space to step away from those demands and reconnect with yourself. At R3 Wellness Studio, every experience is guided by The R3 Protocol™.

Reset • Restore • Recover™

The Reset phase serves as the foundation for everything that follows. Before we can restore or recover, we must first create an opportunity for the mind and body to slow down.

Rather than offering wellness services in isolation, each Reset Room experience combines carefully selected modalities designed to support relaxation, mindfulness, and nervous system wellness within a private, distraction-free environment.

Whether you need a brief escape from a demanding day or an intentional time to decompress and recharge, every session is designed to help you slow down, quiet the noise, and return to life feeling more grounded, refreshed, and present.

The Private Reset Room

Express Neural Reset

30 Minutes

A focused recovery session designed for those who need a quick pause from stress, overstimulation, and mental fatigue.

Technologies May Include:
• BrainTap® Neurotechnology
• Vibroacoustic Therapy
• Guided Relaxation

Best For:
• Busy professionals
• Midday recovery
• Mental clarity
• Stress management

Clients Often Leave Feeling:
More relaxed, focused, and mentally refreshed.

Express Signature Reset

45 Minutes

A deeper nervous system reset designed to help calm the mind and create a restorative recovery experience.

Technologies May Include:

  • BrainTap® Neurotechnology

  • Vibroacoustic Therapy

  • Red Light Therapy

  • Oxygen Support

Best For:

  • High-stress lifestyles

  • Mental fatigue

  • Recovery between demanding workdays

Clients Often Leave Feeling:
Grounded, recharged, and more balanced.

Signature Reset

60 Minutes

Our signature Reset Room experience. Designed to help clients step away from daily stressors and create the ideal environment for nervous system recovery.

Technologies May Include:

  • BrainTap® Neurotechnology

  • Vibroacoustic Therapy

  • Compression Therapy

  • Red Light Therapy

  • Oxygen Support

  • Optional Nuropod Session

  • Optional HRV Assessment

Best For:

  • Burnout prevention

  • Stress management

  • Mental recovery

  • Weekly wellness maintenance

Clients Often Leave Feeling:
Deeply relaxed, mentally refreshed, and ready to return to daily life with renewed energy.

Not Sure Which Experience Is Right For You?

Recovery is not one-size-fits-all.

Whether you’re looking for a quick nervous system reset or a comprehensive recovery experience, we can help you choose the experience that best aligns with your goals, lifestyle, and recovery needs.

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